Kemi Afolabi popular Nollywood Actress has revealed for the first time on her mental health issues.
She dispiced the problems she was going through, not having the energy to do things she adore the most made her lived in self pity According to her.
Actress Kemi Afolabi narrate how she experienced anxiety, exhaustion, and depression.
Kemi revealed to the world her misery of Lupus months back, disclosed that she had a mental breakdown over her illness.
In other hands, Kemi Korede showed how blessed she is to have great people around her who shower her genuine love which really helped her healing.
This made her to make a promise to herself, to stop dwelling in the past and also the things herself cannot change.
Only then, did she start getting out of her mind by welcoming the new her.
“#Mentalhealtg is real. Stop messing with people emotions by your actions or words.
According to her,
“I had mental break down when I got diagnosed with Lupus, I experienced anxiety, exhaustion and depression. I hated everything I was going through. Not having the strength to do the things I love the most made me wallowed in self pity.”
I never really showed my loved ones the peak of my breakdown. At some point I did considered harming myself severally, I heard strange voices to mention a few.
I am lucky to have great people around me who showed me genuine love which really helped NY healing so fast and I am grateful for still breathing compared to those who are dead. Then I made myself a promise that I was going to stop dwelling on something I cannot change. Then I started getting out of my head by accepting the new me.
The way people move in grom event will let you understand how life works! “Every man with his problems”. This is to encourage anyone going through something causing them mental breakdown. “PLS GET UO AND EMBRACE THE SITUATION BELIEVING UT WILL TURN AROUND FOR YOUR GOOD” your breakthrough is near, start by being grateful you’re still alive”.
Do you find Six9ja useful? Click here to give us five stars rating!